Skip to content

Habits to break: Guilt and over-apologising Jun 29, 2016

14mins 06secs

In a week where Liz is struck down with Sinusitis and has to take a day off work, she reflects on ‘guilt’, a most unhelpful emotion and shares how she is working to challenge this negative thinking. The habit of over apologising is also explored with some references to the work of Gretchen Rubin and her podcast ‘Happiness’, Brene Brown’s TED talk and books and Fred Kofman’s Huffington Post blog article.

Loved it? Share it.

Looking for something? Search here

Liz Van Vliet - My EA Career

Meet Liz

I work with executive assistants and administrative assistants to equip them with the skills and confidence they need to influence more effectively and demonstrate the leadership and interpersonal skills to make them a 'linchpin' to their boss and organisation.

Get a monthly drop of My EA Career wisdom straight to your inbox. Receive insightful advice, stories and practical tips that support your executive assistant career.

My EA Career respects your privacy. By subscribing you are agreeing to our Privacy Policy and Website Terms of Use .

Take Action

Are you ready to power up your potential and transform your career?

Book your coaching or training, or invite me to do a keynote speech, and become the linchpin your leader can’t do without.